How to reduce the swelling of eyes crying

April 8, 2023
The night cried for a while, the next day up to find the eyes swollen boss, many people have happened this situation, how to do when the eyes cry swollen? The following are a few small ways to teach you how to reduce the swelling of your eyes the fastest when you cry.

Blink frequently

The actual fact that your eyes are swollen and your eyelids are also swollen, frequent blinking will not only make your swollen eyelids more comfortable, blinking more eyelid lines will gradually clear up, and your eyes will not swell up so obviously.

Massage to reduce swelling

Muscles generate heat through friction, which can promote blood circulation and help drain excess water from the eyes, helping to reduce swelling. The specific method uses the index and middle fingers of each hand to massage the upper and lower eyelids of the eyes, from the inner corner of the eyes to the temples several times, which can slowly eliminate the swelling of the eyes.

Sleep on your back to prevent swollen eyes

If you are worried that your eyes will be swollen the next day after crying, then you must be careful not to sleep on your side at night, as lying on your side will make your eyes swell even more. It is best to lie on your back and sleep with a high pillow to prevent swollen eyes better.

Black tea bags to reduce swelling

Black tea contains tannic acid is a good sword collector, can effectively play a role in reducing swelling, with cool black tea bags or wrapped in a towel tea bags, on both eyes for 5 minutes, cold compresses on both eyes 3 to 4 times, can reduce swelling. However, it should be noted that the tea bag should never be placed directly on the eyelids, otherwise tannic acid will stimulate the eyes and cause discomfort.

Chamomile tea bags to reduce swelling

Chamomile has a calming and draining effect, in addition to removing swelling, it can also eliminate dark circles under the eyes! Use chamomile tea bags to cool in the refrigerator and then take them out and put them on the eyelids to soothe and reduce swelling.

Drink less water before going to bed to prevent eye swelling

To make the eyes smoothly swollen, remember not to drink too much water before going to bed, and at the same time usually pay attention to exercise to ensure smooth blood circulation, if it is usually little time to exercise, every few days bubble hot bath can also improve the blood circulation situation.

Steam smoked eyes to reduce swelling

Pour hot water in the water basin, and then close your face near the hot water, close your eyes so that the water steam can be completely smoked to the eyes, and feel hot rather than hot as appropriate, steam can promote blood circulation, take away the water in the eyes edema, and can soon eliminate edema.
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