Summer Challenges of Postpartum Recovery: Tips for Mothers
Summer Challenges of Postpartum Recovery: Tips for Mothers

Summer childbirth is a challenge for mothers. After childbirth, apart from the breasts, the mother's organs and tissues, especially the reproductive organs, gradually return to their pre-pregnancy sta

April 10, 2024
Promoting Postpartum Recovery: The Importance of Three Examinations
Promoting Postpartum Recovery: The Importance of Three Examinations

Postpartum, also known as puerperium, is the period after childbirth. Due to the loss of blood and energy during delivery, the mother's body is weakened and her immune system is weak. Therefore, it is

April 6, 2024
Postpartum Difficulties: Understanding and Treating Yin and Blood Deficiency
Postpartum Difficulties: Understanding and Treating Yin and Blood Deficiency

After childbirth, women may experience three difficulties: blood deficiency, excessive sweating, and wind invasion, which can lead to spasms, dizziness, and constipation. In the book "Synopsis of the

April 5, 2024
The Importance of Nourishing Kidney Health for Vitality and Reproductive Systems
The Importance of Nourishing Kidney Health for Vitality and Reproductive Systems

Kidney health is indicative of the vitality of the body's growth, development, and reproductive systems. If the kidneys are weak, a series of aging phenomena may occur. For pregnant women, nourishing

April 5, 2024
The Importance of Regular Prenatal Check-ups: Ensuring the Health of Mother and Baby
The Importance of Regular Prenatal Check-ups: Ensuring the Health of Mother and Baby

The Significance of Prenatal Check-ups"Carrying a child for ten months, giving birth in a single moment" refers to the long process that a woman goes through from the beginning of pregnancy to the en

April 2, 2024
Optimizing Fertility: The Role of Traditional Chinese Medicine Conditioning Before Pregnancy
Optimizing Fertility: The Role of Traditional Chinese Medicine Conditioning Before Pregnancy

Currently, many couples are considering having a second child, but they face the reality that the woman is already at an "advanced age" and in a typical suboptimal health condition. It may be difficul

March 1, 2024
The Importance of Postpartum Diet: Nourishing the Mother for a Healthy Recovery
The Importance of Postpartum Diet: Nourishing the Mother for a Healthy Recovery

The History of Postpartum ConfinementThe earliest record of postpartum confinement in history can be traced back to the Western Han Dynasty's "Book of Rites", which has a history of more than two t

February 17, 2024
Changing Bad Habits for a Healthy Baby: A Guide for Couples Planning to Conceive
Changing Bad Habits for a Healthy Baby: A Guide for Couples Planning to Conceive

Poor habits before pregnancy can endanger the future health of the baby, so it is crucial for couples who are planning to conceive to change the following bad habits in their lives in order to have a

February 12, 2024
Essential Postpartum Care: Protecting Women's Health after Childbirth
Essential Postpartum Care: Protecting Women's Health after Childbirth

Women experience significant physical changes after childbirth, including trauma and bleeding, which can lead to a sudden depletion of qi and blood. In particular, during the first week postpartum, wo

February 7, 2024
Qi-Boosting Orange Peel and Wood Fragrance Pork Slice Soup: A Nourishing Recipe for Pregnancy
Qi-Boosting Orange Peel and Wood Fragrance Pork Slice Soup: A Nourishing Recipe for Pregnancy

  Orange Peel and Wood Fragrance Pork Slice Soup has the effects of promoting qi circulation, relieving pain, invigorating the spleen, and nurturing the fetus. It is a good recipe for pregnancy.

February 4, 2024
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