Under our knees, there is an acupoint called Zusanli, which can regulate the intestines and stomach and has anti-aging effects. When we bend our legs, we can see a small bone protruding from the outer

1. Acne caused by gastrointestinal dysfunction: (1) Use the palm or a brush to rub along the foot's Stomach Meridian, from top to bottom, 10 times. Massage the Zusanli acupoint on the foot for half

As we age, wrinkles and pigmentation begin to appear on our skin. In response to this problem, many beauty institutions have introduced facial muscle scraping projects, claiming that problems such a

There are many important acupoints on the hands, such as Laogong acupoint, Yujie acupoint, Shaofu acupoint, Hegu acupoint, and Shenmen acupoint. Different acupoints correspond to different organs in t

The health benefits of foot massage have been scientifically proven. Now, the new claim that foot massage can also enhance beauty has also been confirmed. Research has found that the difference betwee

  In the busy and hectic life, urban women often focus only on makeup and neglect the care of their skin. Many people think that skin massage and care take too much time and effort, so they canno

Section 1: RelaxationStand with feet shoulder-width apart, arms naturally hanging down. Breathe slowly and evenly, gaze straight ahead with a natural expression and relaxed mood. Palms facing downwar

There are many lymphatic tissues on the face, and using massage techniques to improve lymphatic circulation can slow down facial aging and make people appear younger.First, join the middle finger, ri

Hegu[Location] Located between the first and second metacarpal bones on the back of the hand, approximately at the midpoint of the second metacarpal bone; when locating the acupoint, place the transv

Pearls have always been regarded as precious treasures by people, who are willing to use words like "pure," "gorgeous," and "round" to describe their beauty. Whether in ancient times or modern time