The secret to longevity
In daily life, it is common to see many elderly people closing their eyes and resting. After a while, they seem to recover from fatigue and regain their energy. This is a self-care method spontaneousl
-
Understanding the Efficacy and Advantages of Acupuncture: Precautions and Considerations
April 16, 2024
-
The Dangers and Precautions of Acupuncture
April 16, 2024
-
Sleep and Let Go: The Key to Health and Longevity
April 16, 2024
Senior Living
-
Combatting Rhinitis: Tips for Prevention and TreatmentAutumn is the peak season for allergic rhinitis. Allergic rhinitis, also known as hay fever in most medical books, is a condition characterized by sneezing, runny nose, nasal congestion, pale and sw
Senior Living April 18, 2024 -
Goji Berries: Benefits, Taboos, and PrecautionsWhen it comes to goji berries, people immediately think of their benefits to the human body. Goji berries are a kind of nourishing food that we often eat. They have many functions, but goji berries a
Senior Living April 17, 2024 -
Sour Vine Fruit: A Medicinal Plant with Sour and Sweet BenefitsSour Vine Fruit, also known as Xintongzi, Rudi Long, Sour Vine Seed, and Sweet and Sour Leaf, is a plant of the Rubiaceae family in the genus Sour Vine Fruit. It is distributed in southern regions o
Senior Living April 17, 2024 -
The Hazards of Napping at a Desk: How it Can Harm Your HealthA healthy nap is beneficial for our physical health. Taking a 30-minute nap every day can reduce the incidence of coronary heart disease by 30%. Napping can lower the risk of coronary heart diseas
Senior Living April 17, 2024
Diet for the elderly
Using traditional Chinese medicine to supplement the deficiencies of qi, blood, yin, and yang in the elderly, prevent and treat common diseases in the elderly, and delay the aging process of the bo
-
Breakfast for the Elderly: A Nutritious Start to the Day
April 15, 2024
-
Beware of Excessive Milk Consumption: An Age-Related Cataract Risk
March 3, 2024
-
Tips for Elderly Friends: Staying Hydrated in Autumn
February 23, 2024
Hot Picks
-
11The Effects and Functions of Licorice: A Comprehensive GuideLicorice, a plant widely used in traditional Chinese medicine and everyday diet, has a unique sweet taste and rich nutritional value. What are the effects and functions of licorice? It not only has
April 2, 2024 -
22Prevent Acute Neck Pain: Summer Tips for Cervical Spondylosis Patients1. Avoid cold water baths Cervical spondylosis patients should try to avoid cold water baths, especially after sweating, as it can easily cause acute symptoms. After exercise or sweating, taking
March 19, 2024 -
33Why Do Adult Acne Persist? Understanding the Causes and Solutions"Goodbye youth. Why are there still pimples? "After saying goodbye to teenage acne, why do adult acne come?" Life is always full of such helplessness. The more unpopular acne is, the more it is ever
March 8, 2024 -
44Household Uses of White Vinegar: Cleaning, Maintenance, and MoreVinegar is a condiment that everyone knows. It's not an exaggeration to say that some people consider vinegar as their life. They can't eat without vinegar. So, what about white vinegar? The firs
March 7, 2024 -
55Sleeping Habits for a Good Night's Rest
Sleeping is a common activity for all of us. However, even in such a common activity, there are certain things we should pay attention to. Developing bad habits can lead to the occurrence of diseases
March 3, 2024
Everyone Is Watching
-
Unlocking the Nutritional Power of Beef: A Guide to Its Essential ValuesBeef is the second largest meat after pork. It is rich in potassium and protein. Potassium is a mineral that is often lacking in the diet of most athletes. So what are the specific nutritional val
April 16, 2024 -
Adapting to Summer: Health Tips and Ancient Wisdom for the SeasonIn summer, we should adjust our daily routine to adapt to the changes in nature, where yang energy is at its peak and yin energy is declining. It is advisable to go to bed late and wake up early,
April 5, 2024 -
The Benefits and Effects of Honeysuckle in Traditional Chinese MedicineHoneysuckle, also known as Lonicera, is a common and valuable plant in traditional Chinese medicine. Since ancient times, honeysuckle has been widely used in the field of traditional Chinese medicin
April 1, 2024