When people reach middle age or old age, they face a lot of pressure both from the outside world and from their family. In addition, the deterioration of their physical organs leads to a decline in ph

Medical research suggests that after the age of 50, the secretion of parathyroid hormone in the body increases excessively, while the production of sex hormones decreases, leading to impaired calcium

In autumn, the weather becomes dry, which leads to the loss of a large amount of water in the body. This is also one of the important reasons for the high incidence of cerebral thrombosis in autumn. A

As the autumn fades away, the cold winter has quietly arrived. Winter easily brings about various problems, such as dry skin and decreased bodily functions. Especially for the elderly, if they want to

Nowadays, people are paying more and more attention to their health, especially the health of the elderly, which is a major topic of concern. Experts say that maintaining good health is important for

Due to the aging of internal organs, the physiological functions of the elderly weaken. For example, they have poor digestion, slower intestinal peristalsis, atrophy of gastric mucosa, excessive stoma

  It is well known that the main purpose of people eating meat is to intake protein. However, some elderly people may have teeth loss, difficulty chewing, and weakened gastrointestinal function,

The Yellow Emperor's Inner Canon divides a person's life cycle into "ten years" as a time period. In different life cycles, due to the different strengths and weaknesses of the body's five organs an

  The world's top ten recognized healthy fruits have various nutrients and benefits. Both kinds of extremely nutritious black fruits are delicious. Fruits (fruit products) contain rich vitamins (

Tremella is rich in nutrition and has the effects of nourishing the kidneys, moisturizing the lungs, and producing body fluids, which are popular among the elderly. However, in clinical practice, it