The efficacy and effects of hawthorn slices in water

Hawthorn chips, also known as hawthorn cakes, are made of high quality hawthorn as the main material, refined through multiple processes such as selecting materials, cleaning, steaming, beating, molding, drying and packaging, etc. They are a common snack in our daily life, and many friends often use them to make water to drink.

Anti-cancer and anti-cancer

Recent studies have found that hawthorn contains a compound called mucuna pruriens, which has anti-cancer effects. Nitrosamines and aflatoxins can both induce the occurrence or aggravation of digestive tract cancer, while experimental research shows that hawthorn extract can not only block the synthesis of nitrosamines, but also inhibit the carcinogenic effect of aflatoxins. Therefore, drinking hawthorn in water every day can play a role in cancer prevention and anti-cancer.

Strengthen heart, lower blood fat, lower blood pressure

Clinical studies have confirmed that hawthorn can significantly reduce serum cholesterol and triglycerides and effectively prevent atherosclerosis; hawthorn can also strengthen the heart and prevent angina by enhancing myocardial contractility, increasing cardiac output, dilating coronary vessels, increasing coronary blood flow and reducing myocardial oxygen consumption. In addition, the total flavonoids in hawthorn have a vasodilating and lasting antihypertensive effect. Therefore, patients with hyperlipidemia, hypertension and coronary heart disease can take 15-30 grams of raw hawthorn daily and drink it with water as a tea substitute.

Treatment of dysmenorrhea and menstrual disorders

Chinese medicine believes that hawthorn has the function of activating blood circulation and resolving siltation, which is a good food for patients with dysmenorrhea. Patients with dysmenorrhea often have pain in the abdomen on the 1st to 2nd day of menstruation or 1 to 2 days before menstruation, and the pain gradually decreases or disappears when the menstrual blood is discharged smoothly. Patients can take 1000 grams of intact fresh hawthorn with kernels, wash and add appropriate amount of water, simmer over moderate heat until the hawthorn is cooked, add 250 grams of brown sugar, simmer for 10 minutes, and leave it to become a thin paste. Start to take it 3-5 days before menstruation, eat 30ml of hawthorn puree every morning and evening until 3 days after menstruation, this is 1 course of treatment, take 3 courses in a row to see the effect. This method is also suitable for those who have irregular menstruation and have blood stagnation as identified by Chinese medicine.

Promote digestion

Hawthorn slices are rich in nutrients such as sugar, protein, fat, calcium, phosphorus, iron and vitamin C. After eating, it has the effect of promoting digestion and appetite. If you have a feeling of fullness in your stomach, drinking water with hawthorn slices will ease the situation.

Lowering blood lipids

In addition to the above mentioned effects, hawthorn slices also have the effect of lowering blood lipids. People with high blood lipids can drink water with hawthorn to lower blood lipids. However, people with Qi deficiency should try not to eat hawthorn or eat less hawthorn.

Diuretic

Hawthorn slices in water also has diuretic effect, so people who have constipation can drink a little more. But if you have a stomach ulcer or other stomach problems, it is best to drink less.

Hawthorn slices of food therapy recipe

1. 15 grams of hawthorn, 6 grams of rooibos leaves, 5 grams of schisandra and icing sugar to make antihypertensive tea, which can reduce blood lipids and blood pressure and prevent coronary heart disease. 2. 15 grams of hawthorn slices, 10 grams of chrysanthemum, 15 grams of grass cassia seeds and water can be used as tea, or made into chrysanthemum and cassia powder, which can laxative, lower blood pressure and blood fat, suitable for hypertension and coronary heart disease patients. 3, hawthorn 15 grams, lotus leaf 12 grams, water decoction tea made of hawthorn lotus leaf drink, can lower blood pressure and blood lipids, dilation of blood vessels, suitable for hypertension and high blood pressure patients. 4. 10 grams of hawthorn, 6 grams of cinnamon and brown sugar can be made into cinnamon hawthorn decoction, which can warm the menstruation and disperse cold, invigorate blood circulation and resolve stagnation, suitable for women with cold evil, delayed menstruation and dysmenorrhea. 5, hawthorn, glutinous rice in the right amount to make hawthorn porridge, can appetite, eliminate stagnation and stagnation, blood circulation and siltation, astringent dysentery, suitable for food accumulation and bloating, indigestion, abdominal pain and diarrhea patients.