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                             Cooling Foods for Beating the Summer Heat: Mung Bean Soup and Winter Melon Recipes Cooling Foods for Beating the Summer Heat: Mung Bean Soup and Winter Melon RecipesIn the summer, heatstroke can have many harmful effects on our work and daily life. So how do we cool down? There are many ways to beat the heat, and today we will share a few food therapy methods wit April 7, 2024
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                             Mung Bean, Lotus Seed, and Pigeon Soup: A Nutritious and Detoxifying Delight Mung Bean, Lotus Seed, and Pigeon Soup: A Nutritious and Detoxifying DelightMany people think that mung beans are only suitable for consumption in hot summer days. However, mung beans also have the effect of lowering blood lipids. Traditional Chinese medicine suggests that February 23, 2024
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                             Ancient Recipe: Aconite and Mung Bean Soup for Coldness and Swelling Ancient Recipe: Aconite and Mung Bean Soup for Coldness and SwellingAconite and Mung Bean Soup This recipe has been passed down for thousands of years, which is why it has been able to survive to this day and is still widely used in traditional Chinese medicine. Tod February 21, 2024
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                             Rose and Mung Bean Porridge: A Healthy and Beautifying Delight Rose and Mung Bean Porridge: A Healthy and Beautifying Delight【Ingredients】 5 dried roses, 50g mung beans, 25g white sugar, 100g glutinous rice. 【Instructions】 Wash the dried roses, add enough water, bring to a boil, and filter out the residue. Wash the gl February 14, 2024
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                             4 Recipes to Cool Excessive Liver Heat in Spring 4 Recipes to Cool Excessive Liver Heat in SpringSpring is a season when it is easy to get "heatiness" in the body, and many people experience symptoms such as dry mouth, bitter taste, and excessive eye discharge. According to traditional Chine February 7, 2024
 
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                         1The Nutritional Powerhouses: Unveiling the Truth Behind the Nine Most Difficult Vegetables 1The Nutritional Powerhouses: Unveiling the Truth Behind the Nine Most Difficult VegetablesRecently, a list of the "nine most difficult vegetables to eat" has been released online, causing netizens to lament "please don't make me eat these anymore!". But today, the blogger wants to tell ev October 31, 2023
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                         2Preventing Gastric Cancer: The Power of Five Beneficial Foods 2Preventing Gastric Cancer: The Power of Five Beneficial FoodsGastric cancer, since it occurs in the stomach, is definitely related to our daily diet. Therefore, to effectively prevent gastric cancer, we must pay attention to our diet and be mindful of what we October 27, 2023
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                         3Is it Safe to Eat Duck Eggs During a Cold? 3Is it Safe to Eat Duck Eggs During a Cold?Duck eggs are nutritious and easily digestible. Many people believe that eating duck eggs is beneficial for overall health. However, it is not clear whether duck eggs can be consumed during a cold. October 10, 2023
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                         4Dr. Ma talks about nutrition of vegetables at least half deep 4Dr. Ma talks about nutrition of vegetables at least half deepThere are many types of vegetables that we commonly consume, and they come in different colors, some darker and some lighter. The nutritional content of vegetables varies based on their color. Ve October 7, 2023
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                         5How to cure diarrhea with figs 5How to cure diarrhea with figsFig is a small subtropical deciduous tree fruit, you can eat its fruit fresh, can also be dried, or a more effective medicine, so figs can treat diarrhea? Can figs treat diarrhea? Figs medicinal val September 8, 2023
 
                            