Qian Shi contains rich nutrients and has the effects of nourishing the kidneys, invigorating the spleen, and stopping diarrhea. It is commonly used to treat symptoms such as excessive leukorrhea, weak lower back and knees, nocturnal emission, diarrhea, and urinary incontinence. Consuming Qian Shi is beneficial for women's health. Can postpartum women eat Qian Shi?
Can postpartum women eat Qian Shi porridge?
It is not recommended to eat it within 4-6 weeks after delivery.
Qian Shi contains a variety of nutrients and has the effects of nourishing the body, invigorating the kidneys, and stopping diarrhea. So, can postpartum women eat Qian Shi porridge? It is not advisable for postpartum women to eat Qian Shi immediately after delivery because Qian Shi has astringent and constricting effects, which may hinder the discharge of lochia. Normally, lochia lasts for 4-6 weeks after delivery, and after this period, it is safe to consume Qian Shi in moderation.
Can breastfeeding women eat Qian Shi?
Moderate consumption is recommended.
Qian Shi is a commonly used Chinese medicine with a mild nature, sweet taste, and astringent properties. It has the effects of tonifying the kidneys, invigorating the spleen, and stopping diarrhea. Qian Shi contains vitamins, amino acids, proteins, minerals, and other components. Moderate consumption of Qian Shi during the breastfeeding period will not harm the body. On the contrary, it can provide certain benefits.
Benefits of eating Qian Shi during breastfeeding
Supplementing nutrition
Qian Shi contains rich nutrients, which can provide various nutrients for breastfeeding mothers. It also has the effect of nourishing the body. Consuming Qian Shi during the breastfeeding period is beneficial for postpartum recovery and can also provide nutrition to the baby through breastfeeding, promoting their growth and development.
Regulating the body
If breastfeeding mothers experience symptoms such as excessive leukorrhea, weak lower back and knees, spleen and stomach weakness, and spleen deficiency diarrhea, they can consume Qian Shi in moderation to regulate the body. Qian Shi has the effects of invigorating the spleen, tonifying the kidneys, stopping excessive leukorrhea, and astringing. It can effectively alleviate the aforementioned symptoms during the breastfeeding period.
Does eating Qian Shi cause a decrease in milk supply?
Moderate consumption will not cause a decrease in milk supply.
Qian Shi belongs to kidney-tonifying and spleen-invigorating herbs. Moderate consumption of Qian Shi during the breastfeeding period will not cause a decrease in milk supply. Common herbs or foods that can cause a decrease in milk supply include acidic, irritating, and spicy foods such as leeks, malt, Sichuan peppercorn, garlic, daylily, and hawthorn. Breastfeeding mothers with insufficient milk supply can consume galactagogues such as soybean stewed pork trotters, crucian carp tofu soup, and Chinese knotweed pig bone soup.
Precautions for eating Qian Shi during breastfeeding
1. Avoid excessive consumption.
Qian Shi contains a high amount of starch, which is difficult to digest. Excessive consumption during the breastfeeding period may cause gastrointestinal discomfort.
2. Not suitable for individuals with constipation.
Qian Shi has astringent properties, so it is not suitable for breastfeeding mothers with constipation as it may worsen the symptoms.
3. Not suitable for individuals with bloating.
Qian Shi is not easily digestible. Breastfeeding mothers with bloating should avoid consuming Qian Shi as it may cause discomfort.
Why can't postpartum women eat Qian Shi?
Qian Shi contains rich nutrients and has the effects of nourishing the body, invigorating the kidneys, and stopping diarrhea. Why can't postpartum women eat Qian Shi? This is because Qian Shi has astringent and constricting effects, which may hinder the discharge of lochia. Normally, lochia lasts for 4-6 weeks after delivery, and after this period, it is safe to consume Qian Shi in moderation.
