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                     The Importance of Colostrum: The Ideal Nutritional and Health Food for Newborns The Importance of Colostrum: The Ideal Nutritional and Health Food for NewbornsThe milk secreted by the mother within 1-5 days or 1-7 days after delivery is called colostrum. Colostrum is yellowish-white in color, thin and watery, and contains a large amount of protein and min February 10, 2024
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                     Pregnancy Nutrition: Emphasizing Diversity and Supplementation for Healthy Mothers and Babies Pregnancy Nutrition: Emphasizing Diversity and Supplementation for Healthy Mothers and BabiesWomen need to pay special attention during pregnancy and should emphasize a diverse range of food intake and the supplementation of various nutrients. Traditional Chinese medicine recommends preg February 8, 2024
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                     Preventing and Alleviating Lower Back Pain During Pregnancy: Tips and Methods Preventing and Alleviating Lower Back Pain During Pregnancy: Tips and MethodsAs the baby grows, the uterus gets larger and the burden becomes heavier, so there will be lower back pain during the mid and late stages of pregnancy. 50% - 75% of pregnant mothers will experience January 11, 2024
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                     Improving Babies' Ability to Adapt to Cold Environments: Tips for Winter Care Improving Babies' Ability to Adapt to Cold Environments: Tips for Winter CareAs winter approaches, adults start wearing thick coats to resist the cold, but babies' ability to regulate body temperature is not yet fully developed. How can we improve their ability to adapt to c January 10, 2024
 
                        Newborn babies do not have teeth and have poor chewing abilities, so many parents feed them mashed food. However, this can result in a lack of exercise for their chewing abilities. Many mothers comp
 
                        Carrots contain a rich amount of Vitamin A and beta-carotene. Vitamin A helps protect vision, mucous membranes, and skin. Therefore, using carrots as a complementary food for babies is very benefici
 
                        Sitting the month is a process that every woman has to go through, especially in our country where it is highly valued. Doing the month well not only ensures physical health, but also allows women t
 
                        Many expectant mothers in the early stages of pregnancy may experience a dull pain in the lower abdomen. Do not take it lightly. Observe carefully and if you feel any abnormalities or concerns, it i
 
                        Calcium supplementation is a major concern for parents. Calcium is an essential element for growth in the human body, and children need to supplement calcium as they grow. Babies can get calcium
 
                        What should pregnant women eat to supplement calcium and when should they eat it? Many people have been struggling with this question. Don't worry, let me summarize the ways to supplement calcium for
 
                        The milk secreted by the mother within 1-5 days or 1-7 days after delivery is called colostrum. Colostrum is yellowish-white in color, thin and watery, and contains a large amount of protein and min
 
                        After giving birth, many women experience various physical problems, the most noticeable of which is postpartum hair loss. When combing their hair, they can lose a large amount of hair. So why do
![[Choosing Safe and Effective Skincare Products for Pregnant Women]](https://www.tcmmaintenance.com/uploads/20240715/7a8cde49f667e9fbae7dd31a344f2890.jpg) 
                        Are there skincare products specifically for pregnant women? Yes, it is best for pregnant women to use additive-free, specialized skincare products. Some cosmetics contain hidden ingredients, such as
 
                        Feeding difficulties and picky eating are the most common concerns for mothers or parents. Some parents try everything to get their baby to eat, but often end up in failure. Our suggestion is to tr
 
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                             11Preventing and Treating Leg Cramps During Pregnancy: Helpful Methods and Tips 11Preventing and Treating Leg Cramps During Pregnancy: Helpful Methods and TipsLeg cramps are a common problem for most pregnant women during pregnancy, especially at night when their legs may cramp uncontrollably, causing discomfort and sleep disturbances. So, what can p February 21, 2024
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                             22Can Pomegranate Shells Really Help Maintain Pregnancy? 22Can Pomegranate Shells Really Help Maintain Pregnancy?The pomegranate shell that we usually see is a kind of fruit. It used to be more common. Usually, after getting pregnant, the elderly would boil water with pomegranate shells, saying that it can help February 21, 2024
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                             33Understanding Vascular Tumors in Babies: Types, Symptoms, and Treatment Options 33Understanding Vascular Tumors in Babies: Types, Symptoms, and Treatment OptionsSome babies are born with or develop shortly after birth red birthmarks or red patches on their faces. These red patches often gradually enlarge as the child grows older, and they usually protrud February 9, 2024
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                             44Identifying Calcium Deficiency in Babies: Signs and Symptoms to Watch Out For 44Identifying Calcium Deficiency in Babies: Signs and Symptoms to Watch Out ForFor many mothers, especially new moms, they may not be very familiar with the symptoms of calcium deficiency in babies. Are excessive sweating, restless sleep, and pillow alopecia signs of calcium d January 30, 2024
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                             55Postpartum Supplementation: Taboos and Tips for Mothers to Replenish Energy 55Postpartum Supplementation: Taboos and Tips for Mothers to Replenish EnergyAfter giving birth, it's important for mothers to replenish their energy. So what should we pay attention to when it comes to postpartum supplementation? Today, let's learn about a few taboos for pos January 28, 2024
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                             Nourishing the Spleen and Stomach: A Traditional Approach to Treating Infertility Nourishing the Spleen and Stomach: A Traditional Approach to Treating InfertilityMany women suffer from infertility problems. Western medicine uses surgical procedures to assist patients in fertilization and ovulation. Although many couples have children through these procedures, March 24, 2024
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                             Postpartum Confinement: Recommended Ingredients and Precautions for New Mothers Postpartum Confinement: Recommended Ingredients and Precautions for New MothersPostpartum Weakness is the most worrying thing for new mothers. Postpartum confinement is a process of physical and mental rehabilitation for postpartum women. If the body is not well taken care of February 27, 2024
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                             Foods to Relieve Bloating in Pregnant Women: A Guide to a Comfortable Pregnancy Foods to Relieve Bloating in Pregnant Women: A Guide to a Comfortable PregnancyMost pregnant women experience constipation, which not only makes them uncomfortable and bloated, but also prevents them from eating even when they are hungry, resulting in insufficient nutrition for February 24, 2024