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                     The Importance of Colostrum: The Ideal Nutritional and Health Food for Newborns The Importance of Colostrum: The Ideal Nutritional and Health Food for NewbornsThe milk secreted by the mother within 1-5 days or 1-7 days after delivery is called colostrum. Colostrum is yellowish-white in color, thin and watery, and contains a large amount of protein and min February 10, 2024
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                     Pregnancy Nutrition: Emphasizing Diversity and Supplementation for Healthy Mothers and Babies Pregnancy Nutrition: Emphasizing Diversity and Supplementation for Healthy Mothers and BabiesWomen need to pay special attention during pregnancy and should emphasize a diverse range of food intake and the supplementation of various nutrients. Traditional Chinese medicine recommends preg February 8, 2024
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                     Preventing and Alleviating Lower Back Pain During Pregnancy: Tips and Methods Preventing and Alleviating Lower Back Pain During Pregnancy: Tips and MethodsAs the baby grows, the uterus gets larger and the burden becomes heavier, so there will be lower back pain during the mid and late stages of pregnancy. 50% - 75% of pregnant mothers will experience January 11, 2024
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                     Improving Babies' Ability to Adapt to Cold Environments: Tips for Winter Care Improving Babies' Ability to Adapt to Cold Environments: Tips for Winter CareAs winter approaches, adults start wearing thick coats to resist the cold, but babies' ability to regulate body temperature is not yet fully developed. How can we improve their ability to adapt to c January 10, 2024
 
                        Life contains a lot of protein, which means that even if you eat too much, it will not make you gain weight. It is also very suitable for people with weak constitutions to eat. The most comm
 
                        Pregnant women, as a special group, not only need to strengthen nutrition and pay attention to a balanced diet, but also need to be aware of certain things that should not be done during pregnanc
 
                        After 4 months of age, babies need to be introduced to solid foods while still being breastfed. The first purpose of introducing solid foods is to meet the baby's growth and development needs. The i
 
                        Can Quail Eggs Replace Chicken Eggs During Pregnancy? During pregnancy, women are advised to consume eggs daily to supplement the nutrition for their fetus. However, some pregnant
 
                        Hiccup can be said to be experienced by everyone. If we eat too fast or drink water with a low temperature, it can cause hiccups. Sometimes hiccups can last for a long time and be very uncomfortabl
![[Relieving Waist Pain During Pregnancy: Causes and Methods]](https://www.tcmmaintenance.com/uploads/20240715/40bff2f9f93b7b64f41be90e385653e2.jpg) 
                        Why does the waist always hurt during pregnancy? Expectant mothers often have this question, especially the abdomen and buttocks often feel uncomfortable. Is there any good way? Let's see what the d
 
                        Baby diarrhea, although common, still worries every mother. In addition to daily dietary adjustments, mothers can also alleviate the baby's diarrhea by using massage techniques. Massage
 
                        Choosing appropriate exercise during pregnancy is crucial for expectant mothers. Yoga is a great option for pregnant women as it not only exercises muscle flexibility, strength, and endurance, but a
 
                        Many new parents think that diarrhea in children is a minor issue, but it actually poses a serious health risk to children. It is important for parents to have a better understanding of this conditi
 
                        As a new mom, after enduring the hardships of pregnancy for ten months, it is inevitable to feel very joyful when you see your cute little baby. However, the care and feeding of newborn babies requir
 
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                             11Preventing and Treating Leg Cramps During Pregnancy: Helpful Methods and Tips 11Preventing and Treating Leg Cramps During Pregnancy: Helpful Methods and TipsLeg cramps are a common problem for most pregnant women during pregnancy, especially at night when their legs may cramp uncontrollably, causing discomfort and sleep disturbances. So, what can p February 21, 2024
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                             22Can Pomegranate Shells Really Help Maintain Pregnancy? 22Can Pomegranate Shells Really Help Maintain Pregnancy?The pomegranate shell that we usually see is a kind of fruit. It used to be more common. Usually, after getting pregnant, the elderly would boil water with pomegranate shells, saying that it can help February 21, 2024
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                             33Understanding Vascular Tumors in Babies: Types, Symptoms, and Treatment Options 33Understanding Vascular Tumors in Babies: Types, Symptoms, and Treatment OptionsSome babies are born with or develop shortly after birth red birthmarks or red patches on their faces. These red patches often gradually enlarge as the child grows older, and they usually protrud February 9, 2024
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                             44Identifying Calcium Deficiency in Babies: Signs and Symptoms to Watch Out For 44Identifying Calcium Deficiency in Babies: Signs and Symptoms to Watch Out ForFor many mothers, especially new moms, they may not be very familiar with the symptoms of calcium deficiency in babies. Are excessive sweating, restless sleep, and pillow alopecia signs of calcium d January 30, 2024
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                             55Postpartum Supplementation: Taboos and Tips for Mothers to Replenish Energy 55Postpartum Supplementation: Taboos and Tips for Mothers to Replenish EnergyAfter giving birth, it's important for mothers to replenish their energy. So what should we pay attention to when it comes to postpartum supplementation? Today, let's learn about a few taboos for pos January 28, 2024
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                             Nourishing the Spleen and Stomach: A Traditional Approach to Treating Infertility Nourishing the Spleen and Stomach: A Traditional Approach to Treating InfertilityMany women suffer from infertility problems. Western medicine uses surgical procedures to assist patients in fertilization and ovulation. Although many couples have children through these procedures, March 24, 2024
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                             Postpartum Confinement: Recommended Ingredients and Precautions for New Mothers Postpartum Confinement: Recommended Ingredients and Precautions for New MothersPostpartum Weakness is the most worrying thing for new mothers. Postpartum confinement is a process of physical and mental rehabilitation for postpartum women. If the body is not well taken care of February 27, 2024
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                             Foods to Relieve Bloating in Pregnant Women: A Guide to a Comfortable Pregnancy Foods to Relieve Bloating in Pregnant Women: A Guide to a Comfortable PregnancyMost pregnant women experience constipation, which not only makes them uncomfortable and bloated, but also prevents them from eating even when they are hungry, resulting in insufficient nutrition for February 24, 2024