- Home /
- Traditional Chinese Massage /
- Massage basics
- 
                     Treating Dysmenorrhea: The Power of Acupoints and Traditional Chinese Medicine Treating Dysmenorrhea: The Power of Acupoints and Traditional Chinese MedicineThis Acupoint has a Good Effect on Treating Dysmenorrhea Dysmenorrhea is a common problem for women, and it can be very uncomfortable. In severe cases, it can even affect normal work April 1, 2024
- 
                     Nourishing Yin and Tonifying Kidneys: The Key to Balancing Yin and Yang in the Body Nourishing Yin and Tonifying Kidneys: The Key to Balancing Yin and Yang in the BodyRegularly giving children supplements and high-calorie foods often leads to excessive yang in the kidneys and relative deficiency of yin, resulting in an imbalance of yin and yang in the bo March 22, 2024
- 
                     Precautions for Elderly Users of Massagers: Choosing, Using, and Timing Precautions for Elderly Users of Massagers: Choosing, Using, and TimingPrecautions for the Elderly when Using Massagers 1. Choose a suitable massager It is recommended to choose an electric massager with a fast vibration frequency a March 10, 2024
- 
                     Massage Techniques for Treating Ankle Joint Pain: The Efficacy and Application of Shenmai Acupoint Massage Techniques for Treating Ankle Joint Pain: The Efficacy and Application of Shenmai AcupointIn life, massage is commonly used to treat various diseases. Now let's learn about the efficacy and application of the Shenmai acupoint, as well as how to massage the Shenmai acupoint to treat ankle March 4, 2024
 
                        Tai Bai Acupoint, also known as Da Bai, is located on the inner side of the foot, below the joint of the big toe, in the depression of the red and white flesh. Due to its spleen-tonifying and lung-n
![[Relieving Stomach Pain: The Power of Palm Acupoints]](https://www.tcmmaintenance.com/uploads/20240715/0953c51506a6e873805f3b8290401268.jpg) 
                        Stomach problems are the most common digestive system disorders in daily life. Many people either endure the pain or simply take a couple of pills to relieve it. However, massaging specific acupo
 
                        Insomnia can be a major problem for many people. Not being able to fall asleep at night and not being able to wake up in the morning can become a habit over time. However, the dangers of insomnia are
 
                        Constipation is not a small problem, it is very harmful to the body. To treat constipation and choose the right method, let's take a look at how traditional Chinese medicine acupuncture can treat co
 
                        Nowadays, mobile phones have become an indispensable communication tool in our lives. We can see people playing with their phones everywhere, on the subway, on the bus, etc. However, prolonged use of
 
                        Lidi Point, the well point of the stomach meridian of Foot Yangming, is located on the outer side of the distal end of the second toe, about 0.1 cun (a Chinese unit of measurement) away from the cor
 
                        The mortality rate of coronary heart disease is very high in China, and traditional Chinese medicine recommends using moxibustion to treat coronary heart disease at the Quze acupoint. Quze acupoin
 
                        Due to the high stress levels and irregular eating habits in our modern lives, it is easy to experience digestive problems. What can we do about digestive problems? What solutions does traditional Ch
 
                        In summer, it is easier to develop pressure sores, which are often caused by sitting on a hot and humid surface for a long time, leading to local skin congestion and stagnation of heat and moistu
 
                        Abdominal fat is mainly visceral fat. When the body intakes more calories than it burns, the excess calories are converted into fat and stored temporarily in the abdomen. They can be quickl
 
                            Hot Picks
- 
                             1110 Techniques for Ear Massage: A Natural Approach to Relieve Common Ailments 1110 Techniques for Ear Massage: A Natural Approach to Relieve Common Ailments4. Beating the drum Place both palms tightly against the ears, with the palms covering the ear holes. Use the thumbs and pinkies to secure the position, and use the other thr April 13, 2024
- 
                             22The Power of Finger Massage for Health and Wellness 22The Power of Finger Massage for Health and WellnessThe Benefits of Regular Finger Massage For many office workers and students, sitting all day is a common occurrence. Especially for office workers, they sit from the start of work until the end, April 11, 2024
- 
                             33Treating Shoulder and Back Pain: A Comprehensive Approach 33Treating Shoulder and Back Pain: A Comprehensive ApproachMany patients suffer from shoulder and back pain, most of which are caused by local bone or soft tissue diseases in the shoulder and back. It may also be due to tumor metastasis to th April 8, 2024
- 
                             44Improving Male Fertility: 6 Ways to Nourish Kidneys and Benefit Sperm Production 44Improving Male Fertility: 6 Ways to Nourish Kidneys and Benefit Sperm ProductionEveryone knows that pregnant women can improve their diet and increase nutrition to enhance their physical fitness and promote fetal development. In fact, men can also improve their fertili March 12, 2024
- 
                             55Relieve Discomfort and Improve Health with Traditional Chinese Acupressure 55Relieve Discomfort and Improve Health with Traditional Chinese AcupressureWhen you feel unwell, your first reaction may be to take Western medicine. However, medicine can be harmful to your body. Therefore, traditional Chinese medicine practitioners recommend massaging March 10, 2024
Everyone Is Watching
- 
                             Tian Chong Acupoint: A Key to Headache Relief and Mind Calming Tian Chong Acupoint: A Key to Headache Relief and Mind CalmingTian Chong Acupoint is located on the head of the human body. Traditional Chinese medicine believes that Tian Chong Acupoint has the effect of dispelling wind and calming the mind, as well as cleari March 11, 2024
- 
                             Revitalizing Techniques for Head and Mind: Ancient Chinese Remedies for Pain Relief and Wellness Revitalizing Techniques for Head and Mind: Ancient Chinese Remedies for Pain Relief and Wellness1. Fake combing: Refreshing and clearing the meridians. Dr. Chen Yusheng, Chief Physician of the Department of Chinese Medicine and Acupuncture at Chang Gung Hospital in Linkou, Taiwan, sai March 2, 2024
- 
                             Unlocking the Benefits: The Correct Massage Method for the Lígōu Acupoint Unlocking the Benefits: The Correct Massage Method for the Lígōu AcupointCorrectly massaging the Lígōu acupoint is beneficial for our overall health. By massaging the Lígōu acupoint daily, we can relieve urinary difficulties, bedwetting, irregular menstruation, and vag March 2, 2024