Watermelon Peel Herbal Tea: Take watermelon rind and winter melon peel, wash and cut into small pieces. Boil them in a suitable amount of water for half an hour, remove the residue and extract the jui

Autumn is like a charming painting, with various wild flowers competing to bloom. There are bright yellow chrysanthemums, white gardenias, light purple thistle flowers, and dark purple evening primros

Recipe15 grams of goji berries, 10 grams of hawthorn, 3 grams of Longjing tea.InstructionsBoil the ingredients in water. Drink as a substitute for tea.BenefitsNourishes the kidneys and replenishe

9 am: A Cup of Flower TeaIt is most suitable to drink three cups of tea a day. The first cup is morning tea, which is best consumed between 9 am and 10 am after breakfast. It can refresh, detoxify,

Skincare Tea - Take 10 grams of persimmon leaves, 15 grams of coix seed, and 10 grams of lithospermum, put them in a ceramic container, add water and simmer for 15-20 minutes, filter the residue and t

1. Bamboo Plum Tea.Ingredients: 5g bamboo leaves, 3g dried plums, 3g green tea.Usage: Brew with 200ml boiling water and drink. Add sugar to taste.Function: Clears heat and generates fluids.Uses: Relie

1. Empress Zetian TeaIngredients: 10g of motherwort, 3g of talc, 3g of green tea.Usage: Steep the water extract of the first two ingredients in 350ml of water and use it to make tea. Sugar can be ad

In the hot summer with high temperatures, the body tends to lose a lot of fluid and the digestive system is easily affected. Therefore, the most suitable way to maintain health during this time is to

In the Dragon Boat Festival, the climate is prone to make people irritable and restless, and it is easy to develop liver fire. While eating traditional sticky rice dumplings, why not have a cup of her

Fall skincare is all about internal adjustment and overall well-being. When it comes to moisturizing and whitening the skin, it is important not to rush but to maintain consistency. Now, let me introd