A 40-year-old woman is actually quite awkward. She has elderly parents to take care of and children to look after. She doesn't dare to share her bad mood with her husband because he has more pressur

Many people have the problem of insufficient blood and qi, which can cause harm to the body. If you want to stay healthy, diet is an important factor. For example, if you want to nourish qi and bloo

The level of sugar in our blood also controls our overall health. If someone has high blood sugar, what should they eat? Pregnant women are also prone to high blood sugar, which can increase the ris

Dry syndrome, literally interpreted, means that the body lacks water, which leads to the shrinking of the skin and organs in the body. As the saying goes, water is the source of life, and dry syndr

There are many ways to eat grapes, besides making grape juice, they can also be made into some desserts. However, when eating grapes, we should know that there are many taboos and we shouldn't eat th

Many of us have heard of Rehmannia, knowing that it is an important Chinese medicinal herb. However, we may not be very familiar with the efficacy and functions of Rehmannia. Do you know the benefit

In the summer, heatstroke can have many harmful effects on our work and daily life. So how do we cool down? There are many ways to beat the heat, and today we will share a few food therapy methods wit

```html Chronic gastritis is a common stomach disease, often caused by irregular diet. As the saying goes, "Treating stomach diseases is 30% medical treatment and 70% nourishment," so effective trea

Hepatitis B, as the name suggests, refers to problems with the liver. The liver is our body's detoxification organ. If there are problems with the liver, it can be a threat to our overall health. It

High blood sugar is a common disease in clinical practice and can be very harmful to the body. What should high blood sugar patients eat? High blood sugar can cause certain damage to the body, so wh