benefits
 
                Goose liver is the liver of a goose, which is a member of the duck family. It is highly nutritious and is famous for its use in the French cuisine dish Foie gras. Europeans later referred to goose li
 
                Shiitake mushrooms are a type of fungus that grows on wood and is known for its pleasant aroma and rich nutritional value. It is considered superior to other mushrooms such as straw mushrooms, oyste
 
                Maca is a cruciferous plant native to South America, originally from high-altitude mountain areas in the Andes, and is now cultivated in central and southern Peru, as well as in Yunnan and Xinjiang
 
                Bitter melon has a bitter taste, is non-toxic, and has a cooling effect. It enters the heart, liver, spleen, and lung meridians. Bitter melon has high nutritional value. Every 100 grams of edible
 
                Taizishen, also known as Pseudostellaria heterophylla, is a medicinal herb belonging to the Caryophyllaceae family. The roots of Taizishen are used in traditional medicine. In some regions, Taizishe
 
                Sang Ye, also known as Jia Sang and Jing Sang, is the dried leaves of the mulberry plant in the Moraceae family. It is mainly produced in Zhejiang, Sichuan, Jiangsu, and other regions. Sang Ye has t
 
                Tongcao is a moderately priced medicinal herb that has many benefits, making it popular among many people. So, how should Tongcao be consumed? What are the methods of consumption? Method of consu
 
                Nuzhenzi is a common traditional Chinese medicine with many medicinal effects that can benefit multiple organs and systems in the human body. So, what are the specific benefits and effects of Nuzhen
 
                Huangqi, also known as astragalus, is used for various qi deficiency conditions. Huangqi stewed chicken is not only a delicious dish, but also a medicinal food used for daily health maintenance and