Millet Porridge
 
                With the acceleration of the pace of life, many people's eating habits have become more irregular, leading to stomach problems. What should you eat to nourish your stomach? In order to protect your
 
                Drinking millet porridge can help with weight loss. From the perspective of traditional Chinese medicine, millet porridge is rich in protein and can help regulate the body's internal balance and horm
 
                Chinese medicine says that chestnuts not only have rich nutrients, but also have certain preventive and therapeutic effects on diseases. Chestnut millet porridge can prevent and treat hypertension, s
 
                Gastrointestinal ulcers, also known as gastric and duodenal ulcers, refer to the phenomenon of mucosal damage caused by the corrosion of gastric fluid in the digestive tract. Patients often experien
 
                When it comes to foods that are good for the stomach, people's first reaction is usually noodles and porridge. However, there are many types of porridge, such as rice porridge, millet porridge, and mi
 
                Yam and millet are more common in life outstanding ingredients, especially yam millet porridge is the most delicious, soft and nutritious, so what are the effects of this yam millet porridge? Gastr
 
                Millet porridge is rich in nutrients, and easy to digest, has a stomach, dehumidification, heat and thirst quenching excellent effect, and moderate amount of millet porridge at night also helps to cal
 
                Under normal circumstances, our tear glands secrete 0.5-0.6 ml of tear fluid during the day, which plays the role of moistening, protecting the cornea, flushing tiny foreign bodies, disinfection and s