Optimal Technique for Effective Manipulation: Key Actions and Requirements

Operation Requirements(1) The fingers should be naturally curved, and the back of the fifth metacarpophalangeal joint should be firmly attached to the treatment area or acupoint.(2) Use the elbow jo

Facial Self-Massage: Unlocking Health Benefits and Beauty

(1) Health benefits: It has the effects of reducing wrinkles, whitening the skin, eliminating eye bags, and smoothing the facial skin. It also helps to reduce facial swelling.(2) Operation method:St