well-being
 
                
                    
                        Maintaining Men's Health at Forty: Five Taboos, Important Considerations, and Ways to Stay Healthy                    
                    
            "Is it true that a forty-year-old man is like a flower?" For middle-aged men, when they reach around 40 years old, their kidney essence decreases by half. Here, "yin qi" refers to kidney qi. Accordi
                        
                        January 25, 2024