Genuine White Lentils: The Benefits and Distinguishing Characteristics

White lentils, also known as flat beans or southern flat beans, are the white seeds of the legume plant flat bean. White lentils have a neutral nature and a sweet taste. They enter the spleen and stom

The Benefits and Effects of White Kidney Beans: A Nutritious and Medicinal Powerhouse

White kidney beans, also known as white cowpeas or white peas, mainly grow in Liaoning, Hebei, Shanxi, Shaanxi, Shandong, Jiangsu, Anhui, Zhejiang, and Jiangxi provinces in China. They are highly nutr