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                     The Benefits of Garlic: Choosing High-Quality Garlic and Who Should Avoid It The Benefits of Garlic: Choosing High-Quality Garlic and Who Should Avoid ItGarlic is one of the essential seasonings at home. No matter what dish you cook, adding some garlic to it will enhance the flavor. Moreover, eating garlic has anti-cancer benefits and can help lower April 14, 2024
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                     The Benefits of Eating Pomelo Regularly: Lowering Blood Sugar, Protecting the Heart, and More The Benefits of Eating Pomelo Regularly: Lowering Blood Sugar, Protecting the Heart, and MoreSpeaking of pomelo, I believe everyone has tried it. Pomelo is highly nutritious, and the benefits of eating pomelo are well known to many people. Let's take a look at the benefits of eating pomelo r April 13, 2024
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                     Warming and Nourishing Foods: The Power of 'Red Foods' Warming and Nourishing Foods: The Power of 'Red Foods'Warming and Nourishing Foods: "Red Foods" In cold weather, appetites open up, which is a good time for "nourishing" the body. For those who pay attention to health and wellness, April 11, 2024
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                     Napping and Exercise: Combating Autumn Fatigue Napping and Exercise: Combating Autumn FatigueNapping and Exercise to Fight Autumn Fatigue As the saying goes, "Spring fatigue, autumn drowsiness, summer napping." People tend to feel sleepy in the autumn, even during the March 30, 2024
 
                        Many people have experienced the discomfort of dry mouth and tongue. What causes this and how can we relieve it? Let's take a look at some Chinese remedies to alleviate dry mouth and tongue.
 
                        Winter is the season for enjoying pomelo, not only because of its powerful effects, but also because of its delicious taste and juicy flesh. However, many people find it difficult to peel the pomelo.
 
                        Summer is the hottest time of the year, and the body's metabolism speeds up during this time. Various nutrients in the body also evaporate with sweat, causing people to feel lethargic and have a loss
 
                        Bananas and plantains look similar, but plantains are generally larger and have a slightly different taste. From a nutritional perspective, plantains are milder and contain a higher amount of die
 
                        Respecting the elderly and caring for the young is a traditional virtue of the Chinese nation. So how do we take care of our parents? Let's remember the following health methods. Let's take a look t
 
                        Bitter bamboo shoots are the tender shoots of bitter bamboo. They have the effects of clearing heat, relieving restlessness, removing dampness, and promoting diuresis. They are commonly used to treat
 
                        Thriftiness is a traditional virtue of the Chinese nation, so when it comes to leftover food, we should follow the principle of not wasting if we can. However, when it comes to eating, we should nev
 
                        Zhegucai, also known as Huichongcai, is a traditional Chinese medicine used for treating parasitic infections, particularly roundworm infections. This herbal medicine is not commonly used, and its ma
 
                        Have you ever noticed how different seasons or climates can affect the depth of your sleep? Indeed, changes in temperature, atmospheric pressure, humidity, and precipitation can all have an impact o
 
                        For the elderly, it is normal to have multiple diseases coexist, and it is undoubtedly difficult to completely eliminate diseases. Modern geriatric medicine focuses more on solving the core probl
 
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                             11Prevent Acute Neck Pain: Summer Tips for Cervical Spondylosis Patients 11Prevent Acute Neck Pain: Summer Tips for Cervical Spondylosis Patients1. Avoid cold water baths Cervical spondylosis patients should try to avoid cold water baths, especially after sweating, as it can easily cause acute symptoms. After exercise or sweating, taking March 19, 2024
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                             22Why Do Adult Acne Persist? Understanding the Causes and Solutions 22Why Do Adult Acne Persist? Understanding the Causes and Solutions"Goodbye youth. Why are there still pimples? "After saying goodbye to teenage acne, why do adult acne come?" Life is always full of such helplessness. The more unpopular acne is, the more it is ever March 8, 2024
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                             33Household Uses of White Vinegar: Cleaning, Maintenance, and More 33Household Uses of White Vinegar: Cleaning, Maintenance, and MoreVinegar is a condiment that everyone knows. It's not an exaggeration to say that some people consider vinegar as their life. They can't eat without vinegar. So, what about white vinegar? The firs March 7, 2024
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                             44Sleeping Habits for a Good Night's Rest 44Sleeping Habits for a Good Night's RestSleeping is a common activity for all of us. However, even in such a common activity, there are certain things we should pay attention to. Developing bad habits can lead to the occurrence of diseases March 3, 2024
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                             55Taboos of Soaking Licorice Tablets in Water: Potential Side Effects and Precautions 55Taboos of Soaking Licorice Tablets in Water: Potential Side Effects and PrecautionsTaboos of soaking licorice tablets in water Licorice belongs to a legume plant and is native to Asia and some parts of Europe. Licorice has a certain sweetness, which is also the orig March 3, 2024
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                             Unlocking the Nutritional Power of Beef: A Guide to Its Essential Values Unlocking the Nutritional Power of Beef: A Guide to Its Essential ValuesBeef is the second largest meat after pork. It is rich in potassium and protein. Potassium is a mineral that is often lacking in the diet of most athletes. So what are the specific nutritional val April 16, 2024
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                             Adapting to Summer: Health Tips and Ancient Wisdom for the Season Adapting to Summer: Health Tips and Ancient Wisdom for the SeasonIn summer, we should adjust our daily routine to adapt to the changes in nature, where yang energy is at its peak and yin energy is declining. It is advisable to go to bed late and wake up early, April 5, 2024
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                             Should You Tough It Out or Take Medicine for a Cold? Should You Tough It Out or Take Medicine for a Cold?Every change of season brings a large number of cold patients to the hospital. Spring is a high season for colds, and many people have a question: when you have a cold, should you take medicine or t March 25, 2024