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                     The Benefits of Garlic: Choosing High-Quality Garlic and Who Should Avoid It The Benefits of Garlic: Choosing High-Quality Garlic and Who Should Avoid ItGarlic is one of the essential seasonings at home. No matter what dish you cook, adding some garlic to it will enhance the flavor. Moreover, eating garlic has anti-cancer benefits and can help lower April 14, 2024
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                     The Benefits of Eating Pomelo Regularly: Lowering Blood Sugar, Protecting the Heart, and More The Benefits of Eating Pomelo Regularly: Lowering Blood Sugar, Protecting the Heart, and MoreSpeaking of pomelo, I believe everyone has tried it. Pomelo is highly nutritious, and the benefits of eating pomelo are well known to many people. Let's take a look at the benefits of eating pomelo r April 13, 2024
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                     Warming and Nourishing Foods: The Power of 'Red Foods' Warming and Nourishing Foods: The Power of 'Red Foods'Warming and Nourishing Foods: "Red Foods" In cold weather, appetites open up, which is a good time for "nourishing" the body. For those who pay attention to health and wellness, April 11, 2024
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                     Napping and Exercise: Combating Autumn Fatigue Napping and Exercise: Combating Autumn FatigueNapping and Exercise to Fight Autumn Fatigue As the saying goes, "Spring fatigue, autumn drowsiness, summer napping." People tend to feel sleepy in the autumn, even during the March 30, 2024
 
                        May Day holiday is coming soon. When it comes to holidays, many people think of crowded tourist attractions. Many people take advantage of the holidays to go out and explore. However, today we
 
                        The liver is a very important organ in the human body. It is the overall commander of the immune system and detoxification system. Our ancestors already knew the importance of protecting and nourishi
 
                        Chinese New Year is approaching, and it is the happiest time for people. It is a time for family reunions, visiting relatives and friends, and it is lively and festive. Eating and drinking during th
 
                        Filial piety as children, buying all kinds of supplements to improve the health of parents, but do you know that excessive supplementation can have the opposite effect? So, pay attention to elder
 
                        Potatoes are a common vegetable and an essential food in many households. Potatoes are not only delicious but also nutritious. Stewed potatoes, fried potatoes, and braised potatoes are all popular ho
![[The World's Top Five Incurable Diseases: A Call for Awareness]](https://www.tcmmaintenance.com/uploads/20240715/f9ceacf772dc1980f0ad8f47aafb3217.jpg) 
                        After the news of Li Yong's death came, we were all shocked. Countless netizens couldn't believe it. How could this happen? He was still so young. In our impression, he was still the sunny boy who w
 
                        For people who frequently stay up late, they may not feel much impact. But for those who occasionally stay up late, the effects are quite obvious, such as acne and rough skin. These are the damages
 
                        Many people are bothered by athlete's foot, especially in summer when the temperature is higher and feet tend to sweat more. This is a common problem for many people. So how can we cure athlete's foo
 
                        In autumn, using tea therapy for health is simple and convenient, and it can also effectively prevent diseases and strengthen the body. Everyone can choose according to their own situation. Her
 
                        In daily life, there are more and more cases of senile dementia. Can senile dementia be prevented? How can we prevent it? What are the warning signs of senile dementia? How can we prevent it in our
 
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                             11Prevent Acute Neck Pain: Summer Tips for Cervical Spondylosis Patients 11Prevent Acute Neck Pain: Summer Tips for Cervical Spondylosis Patients1. Avoid cold water baths Cervical spondylosis patients should try to avoid cold water baths, especially after sweating, as it can easily cause acute symptoms. After exercise or sweating, taking March 19, 2024
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                             22Why Do Adult Acne Persist? Understanding the Causes and Solutions 22Why Do Adult Acne Persist? Understanding the Causes and Solutions"Goodbye youth. Why are there still pimples? "After saying goodbye to teenage acne, why do adult acne come?" Life is always full of such helplessness. The more unpopular acne is, the more it is ever March 8, 2024
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                             33Household Uses of White Vinegar: Cleaning, Maintenance, and More 33Household Uses of White Vinegar: Cleaning, Maintenance, and MoreVinegar is a condiment that everyone knows. It's not an exaggeration to say that some people consider vinegar as their life. They can't eat without vinegar. So, what about white vinegar? The firs March 7, 2024
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                             44Sleeping Habits for a Good Night's Rest 44Sleeping Habits for a Good Night's RestSleeping is a common activity for all of us. However, even in such a common activity, there are certain things we should pay attention to. Developing bad habits can lead to the occurrence of diseases March 3, 2024
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                             55Taboos of Soaking Licorice Tablets in Water: Potential Side Effects and Precautions 55Taboos of Soaking Licorice Tablets in Water: Potential Side Effects and PrecautionsTaboos of soaking licorice tablets in water Licorice belongs to a legume plant and is native to Asia and some parts of Europe. Licorice has a certain sweetness, which is also the orig March 3, 2024
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                             Unlocking the Nutritional Power of Beef: A Guide to Its Essential Values Unlocking the Nutritional Power of Beef: A Guide to Its Essential ValuesBeef is the second largest meat after pork. It is rich in potassium and protein. Potassium is a mineral that is often lacking in the diet of most athletes. So what are the specific nutritional val April 16, 2024
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                             Adapting to Summer: Health Tips and Ancient Wisdom for the Season Adapting to Summer: Health Tips and Ancient Wisdom for the SeasonIn summer, we should adjust our daily routine to adapt to the changes in nature, where yang energy is at its peak and yin energy is declining. It is advisable to go to bed late and wake up early, April 5, 2024
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                             Should You Tough It Out or Take Medicine for a Cold? Should You Tough It Out or Take Medicine for a Cold?Every change of season brings a large number of cold patients to the hospital. Spring is a high season for colds, and many people have a question: when you have a cold, should you take medicine or t March 25, 2024